Oshawa Dietitian Expert Nutrition

Name: TL EAT AND LIVE WELLNESS NUTRITION SERVICES
Address: 274 MacKenzie Ave, Ajax, Ontario, L1S 2E9, Canada
Telephone: 365-305-0008

**Oshawa residents:** Are you struggling to know what foods will protect your heart and prevent another cardiac event?

Following Generic Heart Diets

**Cookie-cutter meal plans ignore your unique medical history, medications, and recovery timeline.** Your heart needs personalized nutrition, not one-size-fits-all advice.

Ignoring Pre-Diabetic Signs

**Waiting "to see what happens" with borderline blood sugar is playing Russian roulette with your health.** Prevention is always easier than treatment.

Relying on Dr. Google

**Conflicting online advice leads to confusion and dangerous dietary choices.** You need evidence-based guidance from a qualified professional.

REALITY CHECK: Every day without proper nutrition guidance increases your risk

Heart disease remains the #1 killer in Canada. Don’t become another statistic.

Empowering Health with Innovative Nutritional Approaches

Our Comprehensive Process

Step‐by‐Step Approach to Tailored Meal Planning

Our journey begins with a thorough consultation to uncover unique dietary needs, blending science with personal care.

Personalized Initial Assessment

We start with an in‐depth consultation and health review to design your optimal nutrition strategy.

Bespoke Nutrition Strategy Design

Experts craft balanced meal plans that reflect your lifestyle, preferences, and nutritional demands.

Continuous Monitoring & Fine-Tuning

We regularly track progress and adjust your plan to meet evolving health goals.

Comprehensive Dietitian Support

Here's How I Help Oshawa Families Take Control

My proven 3-step system has helped hundreds of Oshawa residents transform their health and regain confidence in their food choices.

Comprehensive Assessment

I analyze your medical history, current medications, lab results, and lifestyle to create your personalized nutrition blueprint.

Diets for Allergy Management

Plans are tailored to avoid allergens while ensuring a balanced intake of essential nutrients.

Ongoing Support

Regular check-ins, meal plan adjustments, and 24/7 support ensure you stay on track and see real results.

Client Experiences

Real Stories of Transformational Change

I experienced exceptional support and tangible results that redefined my approach to healthy eating.

Kelvin Martin

Director of Nutrition Services

I found the personalized support revolutionary, transforming my health and outlook on nutrition.

James

Wellness Advocate

The strategy resonated deeply with my wellness goals, offering clear and effective improvements to my daily routine.

Isha

Creative Strategist

The meticulous plans and supportive coaching nurtured my journey to a healthier lifestyle with unwavering confidence.

Common Inquiries

Essential Nutrition FAQs

Explore key answers that clarify how our expert dietitian services enhance overall wellbeing.

Which Health Issues Are Addressed by Our Dietitian?

We support conditions ranging from metabolic challenges to gastrointestinal sensitivities with tailored nutrition.

Is Weight Reduction Achievable with Our Guidance?

Our plans blend calorie control and balanced macronutrients to empower sustainable weight loss.

Do You Offer Support for Sports Nutrition?

Yes, we align nutritional strategies with fitness routines to boost athletic performance and recovery.

Contact Email

Tianne@liveandeat.ca

Contact Phone

+1 365-305-0008

Follow Our Journey

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